Embark on a culinary journey to the heart of Asia with our delectable Chicken Stir-Fry. Bursting with bold flavors and vibrant colors, this dish is a celebration of the diverse culinary traditions found across the continent. Succulent pieces of chicken are wok-tossed with an array of crisp vegetables and aromatic spices, creating a symphony of taste and texture that will tantalize your senses. Whether you're craving a quick and nutritious weeknight meal or looking to impress guests with an exotic feast, our Chicken Stir-Fry is sure to delight and satisfy your cravings for Asian-inspired cuisine.
Cooking and Prep Time:
Preparation: 15 minutes
Cooking: 10 minutes
Total Time: 25 minutes
Ingredients:
2 boneless, skinless chicken breasts, thinly sliced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 tablespoon vegetable oil
2 cloves garlic, minced
1-inch piece of ginger, grated
1 bell pepper, thinly sliced
1 carrot, julienned
1 cup broccoli florets
1/2 cup snap peas
2 green onions, chopped
Cooked rice or noodles, for serving
Sesame seeds and chopped cilantro, for garnish (optional)
Instructions:
Marinate Chicken: In a bowl, combine the thinly sliced chicken breast with soy sauce and oyster sauce. Let it marinate for at least 10 minutes.
Heat Oils: In a wok or large skillet, heat vegetable oil and sesame oil over medium-high heat.
Sauté Aromatics: Add minced garlic and grated ginger to the hot oil. Stir-fry for about 30 seconds until fragrant.
Cook Chicken: Add the marinated chicken slices to the wok. Stir-fry until chicken is cooked through and no longer pink, about 5-6 minutes.
Add Vegetables: Toss in bell pepper, carrot, broccoli florets, and snap peas. Continue stir-frying for another 2-3 minutes until vegetables are tender yet crisp.
Finish and Serve: Sprinkle chopped green onions over the stir-fry. Serve hot over cooked rice or noodles. Garnish with sesame seeds and chopped cilantro if desired.
Nutrition Facts (per serving):
Calories: 320 kcal
Protein: 25g
Carbohydrates: 15g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 60mg
Sodium: 800mg
Fiber: 4g
Sugars: 6g
Note: Nutrition facts may vary depending on the specific brands and quantities of ingredients used.
Transport your taste buds to the vibrant flavors of Asia with our tantalizing Chicken Stir-Fry. Enjoy this fusion of savory ingredients and aromatic spices for a truly unforgettable dining experience!
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